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Beyond the Belly: How Cranberries Strengthen the Gut from Within

Once known for urinary health, cranberries are now being recognised for their quiet power to balance the microbiome, fortify digestion and reduce inflammation from the inside out. New Delhi [India], November 17: Long celebrated for their role in urinary tract health, cranberries are now being recognised for another quiet superpower — supporting digestion and gut […]

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Gut Health’s Scarlet Secret: How Cranberries Shape Microbial Harmony

New Delhi [India], October 13: Most gut-health conversations orbit yogurt, fibre, or probiotics. Rarely do cranberries enter the picture. The research suggests that dried cranberries increase healthy bacteria and decrease unhealthy bacteria. Eating dried cranberries has been linked to an increase in Bacteroidetes, bacteria associated with positive health effects. Eating them is also shown to […]

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superfoods

Beyond the Belly: How Cranberries Strengthen the Gut from Within

Gut Health’s Scarlet Secret: How Cranberries Shape Microbial Harmony