Cranberries
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Gut Health’s Scarlet Secret: How Cranberries Shape Microbial Harmony
New Delhi [India], October 13: Most gut-health conversations orbit yogurt, fibre, or probiotics. Rarely do cranberries enter the picture. The research suggests that dried cranberries increase healthy bacteria and decrease unhealthy bacteria. Eating dried cranberries has been linked to an increase in Bacteroidetes, bacteria associated with positive health effects. Eating them is also shown to […]
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Polyphenol Power: How Cranberries Protect Teeth and Gums
New Delhi [India], September 15: What we eat and drink directly affects oral health. Diets rich in fruits and vegetables are well known for protecting against tooth decay, cavities, and gum disease. Among these, cranberries stand out due to their unique bioactive compounds, particularly A-type proanthocyanidins (PACs), which may offer significant oral health benefits. How […]
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Cranberries: A Nutritional Powerhouse for Gut and Overall Health
New Delhi [India], August 12: Cranberries are increasingly recognised as a vital part of a balanced diet, with growing research pointing to their benefits for gut health and overall well-being. An extensive review of healthy foods places cranberries on a short list of dietary choices known to positively impact the gut microbiome and promote long-term […]
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Celebrities Who Swear by Cranberries – Here’s Why
New Delhi [India], July 10: Malaika Arora, Shilpa Shetty, Jennifer Aniston, and Kourtney Kardashian have one thing in common besides glowing skin and fit bodies — they all love cranberries. These celebrities are known for prioritizing wellness, clean eating, and functional nutrition, and cranberries have become a staple in their daily routines. Many celebrities include […]
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